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Roasted Carrots and Chickpeas

  • Autorenbild: Jenifer
    Jenifer
  • 1. Okt.
  • 1 Min. Lesezeit

Perfect for workdays - you need to try this easy and delicious recipe!


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Ingredients - serves 2


6 carrots

1 can of chickpeas

1 tablespoon maple syrup

2 tablespoons soy sauce

1 tablespoon Garam Masala

4 tablespoons Yoghurt

Garlic Powder

Salt and pepper

Some olive oil





Method


Wash carrots and remove the green. Drain chickpeas. Heat some olive oil in a pan. Mix chickpeas with soys sauce, maple syrup and spices. Add chickpeas into the pan and fry. Heat the oven to 200 degrees.


Mix yoghurt with garlic powder and season well with salt and pepper. Add carrots to the pan and fry for another 5 minutes. Bake in preheated oven for about 30 minutes. Spread the yoghurt in the plates and add carrots and chickpeas.


 
 
 

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